I Did a New Thing!
Title: I Did a New Thing: 30 Days to Living Free
Author: Tabitha Brown
Genre: non fiction memoir religion self help
In I Did a New Thing, Tabitha Brown challenges readers to step outside their comfort zones and try something new every day for 30 days. To me, this book is about finding more joy in life. Trying something new presents opportunities for learning and personal growth. It allows us to discover what brings us happiness, be more present in the moment, and create fresh sources of joy.
One of the things I appreciated most about Tabitha’s book is how personable she is. She shares her own experiences with the “new things” she tried, making it feel like you’re right there with her. Even when her examples felt far removed from my current reality, she brought me along for the journey in a way that was engaging and relatable.
As I embrace the idea of doing new things, I encourage you to join me! What new thing will you try today? Here are 30 ideas from the book:
Be fearless
Tap into your inner child
Celebrate yourself every day
Sit with and reflect on your triggers
Do something kind for someone else
Wear something that makes you feel good
Find light in the darkness
Challenge what you think you know
Break the rules (but not the law!)
Brighten or transform someone’s day
Face hard but necessary truths
Acknowledge and process your losses
Try a new food
Wear something outside your norm
Experiment with a new hairstyle
Create a new memory with your family
Explore new ways to communicate
Do something that intimidates you
Revisit an old hobby in a new way
Push your personal limits
Try a new workout
Dance in the rain
Make time for old friends
Swap something you crave for something healthier
Try a new scent
Prepare well for upcoming changes
Honor a parent or caregiver
Find a unique way to connect with loved ones
Do something that reveals your purpose
What will you do today to bring more joy into your life?
- Maya & The Spine Down
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